Treat Bulging Disc Pain And Heal Bulging Disc Problems Permanently - The Right Way

spinal stenosis

So many people are looking for a long term effective way to treat bulging disc pain and heal bulging disc problems permanently. This is a very common problem in today's society. A bulging disc is considered by many to be the first stage in the disc degenerative process. For some the pain may appear suddenly, and for others it will appear gradually. Pain can be associated with a specific injury, or just something that has been progressively worsening over time.

What most don't realize is that the disc bulge is caused from a physical dysfunction of the spine and surrounding structure that stresses the disc to the point where it bulges. We all know what stress can do to our bodies, whether it is physical or mental stress. What we need to do is correct the physical dysfunction that is responsible for the stressful environment the disc is subjected to on a regular basis. I can't stress this enough, to effectively treat bulging disc pain and heal bulging disc problems permanently one must treat and correct the physical dysfunctions, so that our spine is exposed to its intended natural, healthy, and stress free environment.

The term physical dysfunction is a general term that can cover a number of conditions. The most common physical dysfunction associated with a bulging disc relates to poor posture, that can be directly and indirectly attributed to muscle imbalances. A muscle imbalance implies that a muscle or muscle group is in an unnatural or unbalanced state when compared with its opposing muscle or muscle group.

When you think of any muscle in the human body you need to consider its opposing muscle. The opposing muscle is the one responsible for movement in the other direction. Having the proper muscle balance as it relates to the spine is incredibly important. The fact that our bodies were designed to walk on two feet give us many advantages, but it also makes the spinal muscle structure a more critical factor as it relates to the health of our spine.

Muscle imbalances typically involve the following conditions. Consider a muscle that is stronger and shorter than its natural state, now consider the opposing muscle is longer and weaker than its normal state. This type of muscle imbalance creates a postural dysfunction that subjects the spine to a stressful environment. Muscle imbalances are caused from many factors, however environmental factors today play a huge role. We spend far more time sitting and lounging than our early ancestors ever did.

I get very frustrated when I hear someone has consulted a medical professional for how to treat bulging disc pain and heal bulging disc problems, and the recommend treatment is limited to rest, lifting restrictions, anti-inflammatory, and pain medication. To effectively treat disc bulge pain the disc must have its stressful environment eliminated. Correcting the physical dysfunction is the only way to provide long term bulging disc cure which achieves permanent pain relief.