Lower Back Arthritis - Lumbar Spine Pain Problems - Symptoms, Treatment and Remedies For Discomfort

spinal stenosis

Do you suffer from arthritis pain in your lower back?

Do you want to honestly do something about it?

1.) Introduction

There is little doubt among people that your back is a complex structure that is composed of bones, muscles and tissue all working together. The lumbar aspect of your spine, where pain is commonly felt, supports the weight of the rest of your back (meaning your mid and upper back). Unfortunately, back pain, one of the most common everyday pain problems can be difficult to treat.

People who suffer from arthritis in their lower back (lumbar spine) are commonly those individuals that are older. However, arthritis in the lower back can be seen in many different age groups. Typically, patient's who are at an increased risk for having lumbar spine arthritis include:

• older individuals


• obese persons


• heavy laborers who use their backs


• those individuals that have previous back problems

2.) Where Does Arthritis Effect The Spine?

Arthritis of the lower back (lumbar spine area) happens in the joints that connect each spinal segment together. We are referring to the vertebrae when we say "spinal segments". Your vertebrae are actually connected in three separate locations. They are connected in front of the spinal cord and behind the spinal cord the vertebrae (back bones) are joined by two small joints. These are referred to as facet joints. Each vertebrae is separated vertically by a spinal disc. All of these components work together to allow you movements such as bending, flexing, extending or moving from sided to side and twists.

3.) Arthritic Facets

When your facet joints are effected by arthritis, the spinal movements that you make can cause you pain. You may also feel stiff at the same time. Typically you will see lumbar spine arthritis accompanied by disc degeneration and / or spinal stenosis.

4.) Disc Degeneration & Spinal Stenosis

Just like anything else, time can wear out portions of the spine. Your discs are no different. Things can be done to help treat the pain, but your discs will many times be degenerating if you also have facet arthritis. - Spinal stenosis can also accompany facet arthritis. Stenosis refers to the narrowing of the spinal canal that houses the spinal cord. Symptoms of spinal stenosis may include: leg pain, numbness or tingling in one of your extremities. You may also suffer from difficulty with walking.

5.) Back Support

One great way to help reduce back pain is to consider using a low profile and light weight back support. These are often times well concealed by just using a t-shirt! - They can help promote healing of an injured spine and can also help to reduce pain due to an arthritic lumbar spine. Although arthritis can cause a lot of problems for people, these supports can help to reduce related pains and stiffness. If you are serious about pain relief you should check one out today.