The Health Benefits of Adjustable Beds

spinal stenosis

If you want a fast and easy way to improve the quality of your sleep, then you might want to consider buying one of the many adjustable beds on the market. This type of bed is mechanically operated, wherein one can either lower down or raise the foot or head portion of the bed, and has been around since the Middle Ages in order to provide more comfort for patients. However, with the passage of time, this bed is no longer exclusive to those who are disabled or of old age.

With the advent of technology, manufacturers have improved the overall look and design, easiness of operation, and quality of this bed. Options have also been added, such as having one that has built-in heat and massage stimulators in the bed; add to the fact that you can recline it at will. People can now feel a bit of luxury in their lives or simply have an option other than that of a flat bed, at a price that is now affordable.

There are a lot of medical benefits that this bed type offers. In fact, the federal Food and Drug Administration, FDA, has acknowledged that although it is not a proven medical cure; still, this bed type aids in treating a number of medical afflictions and illnesses, as it provides ample support and comfort. Healthcare and medical professionals have maintained that patients who are confined to the bed in a certain position can help in the care of the patient.

Below are a few instances of such conditions and how this kind of bed can help:

* Acid reflux disease. This is a symptom wherein acid, supposedly from the stomach, goes up to the esophagus. This leads to increased risks of heart burn. Aside from drugs, if one sleeps with their head being somewhat elevated, it can help keep the acid in the stomach where it should be.

* Degenerative spondylolisthesis. By sleeping in a position that is reclining with added support under the knees, this can alleviate lower back pain.

* Spinal stenosis. For those experiencing this, it is advised that their sleeping position be that of a reclining position. This is because this imitates the action of being bent forward, which is more relaxing for them than if they were to be laying or standing up straight.

* Osteoarthritis. The bed helps minimize compression on the joints by giving better support. Thus, those suffering from this ailment will experience less soreness and stiffness of the spine and joints when waking up the next day.

With the wide array of options of specialty adjustable beds, it is important that you do some research before deciding which one is best for you. By doing so you are assured of a better nights' rest as well as the comfort and luxury you deserve.